Menu for the week, recipes. contraindications Kefir is an extremely useful fermented milk drink, it is often prescribed for problems with the gastrointestinal tract (gastrointestinal), it quickly restores the balance… Read more
Greetings and welcome once again to Vida Fitness, your exclusive network space and dedicated 100% to sports motivation. As every day, we work on the selection of the best exclusive… Read more
Diet on peas is one of the easiest and well-tolerated, because adhering to such a system of nutrition, you can avoid feeling hungry, but at the same time start the… Read more
To get rid of excess weight, it is important to approach the solution of the problem in a complex way. In addition to two priority areas: proper nutrition and sports,… Read more
If you have dieted many times so far, you may be creating a constitution that is difficult to lose weight in the way you diet, if you are a “year-long… Read more
If you are looking for solid advice about weight loss programs and diet plans, we have good news for you. We've compiled the top ten weight loss tips list for… Read more
Since you are here the first thing you should know is that miracles do not exist, but if you work hard and disciplined both in the nutritional aspect and in… Read more
Optimize your workout: Here are the best and most effective exercises according to experts to lose weight, strengthen your muscles and burn fat. Read more
Any woman wants to look beautiful and attractive at any time in her life. Pregnancy is no exception, and most expectant mothers try to control their weight and fight in… Read more
Coffee for weight loss is very popular among overweight people. This product has a pronounced diuretic effect, enhances metabolism. Drinking the drink should be combined with physical activity and diet… Read more