Diet 1200 calories

Diet 1200 calories: to lose weight in a healthy way

There are many diets 1200 calories, but you must know how to choose the most suitable and healthy by contacting a competent person who can advise the foods and the… Read more
Mediterranean Diet Menu For 5 Days

Mediterranean Diet Menu For 5 Days

The Mediterranean diet is considered one of the healthiest diets in the world, according to nutritionists, and is based on as few processed foods as possible, such as fruits and… Read more
Gain Weight After Stress

How to Gain Weight After Stress

Weight rate is calculated according to a special formula. A low index indicates a lack of muscle mass and fat. It is not always possible to solve the problem of… Read more
Sudden weight loss

Sudden Weight Loss. What do You Need to Know?

Losing weight without changing anything or making no effort is a dream of many is Sudden Weight Loss Read more
Choose Cheese for Weight Loss

Learn How to Choose Cheese for Weight Loss

The cheese diet is simple, tasty and very effective. Learn how to choose cheese for weight loss, and lose 1 kg a day! Read more
Top Foods Rich in Protein

Proteins: Functions, Norm – Top Foods Rich in Protein

Protein (protein – from the English “protein”) is a complex high-molecular compound consisting of many amino acids connected in the chain by the peptide. Protein is the most necessary building… Read more

How to lose 20 kg in a month?

To lose weight by 20 kg per month, you need to radically change your diet, as well as exercise, which will give you the opportunity not to gain weight again.… Read more
90 day diet recipes

90 Day Diet Recipes: Separate Meals With Inspiration!

The 90 Days diet of separate nutrition, invented by Breda Khrobat and Moyce Polyanszek from Slovenia, differs from many other dietary plans for weight loss not only duration but also… Read more
Bright weight loss on the Brazilian diet

Bright Weight Loss on the Brazilian Diet

Bright Weight Loss on the Brazilian Diet. Take a closer look at the diet invented in Brazil for actresses. It is quite rigid, but effective - in a week you… Read more
How the kefir diet works

How to Lose Weight on a Kefir Diet

Menu for the week, recipes. contraindications Kefir is an extremely useful fermented milk drink, it is often prescribed for problems with the gastrointestinal tract (gastrointestinal), it quickly restores the balance… Read more
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