food that Makes You Thin
food that Makes You Thin

Best 33 Foods that Makes You Thin

Posted on

Snacks: what is allowed?

Instead of chips and chocolate while watching TV: These delicacies are real snack alternatives:

  • Nuts: They should be unsalted. Then they provide valuable fats, vitamins, and protein that will keep you full for a long time.
  • Olives: 100 g chips have 535 calories, 100 g green olives only 140, black 185. And they protect against cardiovascular diseases.
  • Chickpeas: Drain the legumes and put them in the oven with your favorite spices – delicious and healthy.
  • Papaya: The tropical fruit has only 43 calories per 100 g and is full of digestive substances.

Quick avocado salad

For 2 servings:

  • 2 avocados
  • 4 tomatoes
  • 200 g young spinach leaves
  • 4 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1/2 lemon
  • Salt pepper
  • 1 teaspoon flaxseed

Preparation:

  1. Cut the avocados and tomatoes into pieces, wash the spinach. Put everything in a bowl.
  2. For the dressing, mix the oil, balsamic vinegar, and lemon juice, season with salt and pepper, and drizzle over the vegetables. Scatter the flaxseed on top.

2 thoughts on “Best 33 Foods that Makes You Thin

  1. Make sure to pretreat any water that’s saved inside these
    barrels. Having a large supply of water may be tough for these residing in an house.
    They’re a great option in case you have room in a garage or basement.

    Whereas a number of the choices above might
    not be feasible, there are a couple of things that you can do to arrange.
    If you may afford to install a roof catchment system, this is a wonderful possibility for lengthy-time period survival retreats, and it might probably go a long option to solving
    loads of your water problems. Another well-liked possibility for storing water is a
    freestanding tank or cistern. Whereas a lot of these containers could also be too big
    for some, they offer the added good thing about with the
    ability to catch rainwater by hooking them as much as your rooftop gutter methods.

    These tanks are in style in rural areas of the country that don’t have access to public water utilities, but can be used just about anywhere that rainwater runoff
    will be collected.

Leave a Reply

Your email address will not be published. Required fields are marked *