Vegetables, especially green leafy vegetables have a very vital role to play. When it comes to improving the metabolism rate of your body. Cabbage, Carrots, Broccoli, Cauliflower, Marrow, Radish, Spinach, Tomatoes, Peppers, Turnip Celery, asparagus, Chicory, and Cress are some important names. Which should be part of your daily diet, in order to improve your metabolism rate.
Apart from the above, there are many natural supplements, which can be quite effective, in improving the metabolism rate of the body. Supplements like green tea, oolong tea, hoodia, etc, can be very effective in improving the metabolism level of your body. Apart from that, green tea has other properties, like cancer prevention properties, anti-aging properties etc. This makes them, very good for your health in general as well.