To face the day with energy, nothing like a smoothie made from tasty fruits or vegetables. Did you know that this drink can allow you to easily eliminate fat? And for good reason, this nutritious drink promotes the feeling of satiety sought by those who watch their figure. Say goodbye to cravings and regain an hourglass figure. And for good reason, these seven recipes contain dietary ingredients with amazing mechanisms. Find out how this ritual can get rid of your extra pounds.

The detox diet is widely used to promote weight loss, detoxify the body and reduce fluid retention. This type of diet is indicated for a short period of time to prepare the body before starting a balanced diet or to cleanse the body after a festive period such as Christmas, Carnival or Easter.